William Arzt 2000m row
2,000
Meters
8:38.7
Time
2:09.6
Pace
123
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
April 13, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 26 | 118 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 24 | 103 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 28 | 111 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 | 118 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 28 | 116 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 26 | 114 |
| 0:25.7 | 600 | 2:08.5 | 165 | 867 | 26 | 121 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 25 | 119 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 28 | 120 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 26 | 118 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 26 | 121 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 26 | 123 |
| 0:25.9 | 1,200 | 2:09.5 | 161 | 854 | 26 | 122 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 874 | 26 | 125 |
| 0:26.5 | 1,400 | 2:12.5 | 150 | 817 | 25 | 122 |
| 0:26.1 | 1,500 | 2:10.5 | 157 | 841 | 28 | 122 |
| 0:26.0 | 1,600 | 2:10.0 | 159 | 848 | 25 | 124 |
| 0:25.7 | 1,700 | 2:08.5 | 165 | 867 | 28 | 124 |
| 0:25.6 | 1,800 | 2:08.0 | 167 | 874 | 26 | 126 |
| 0:26.4 | 1,900 | 2:12.0 | 152 | 823 | 27 | 124 |
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Workout Graph
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