William Arzt 2000m row
2,000
Meters
8:37.0
Time
2:09.2
Pace
123
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
April 12, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 26 | 151 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 25 | 143 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 | 146 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 | 148 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 | 150 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 | 152 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 25 | 150 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 25 | 149 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 28 | 149 |
| 0:26.6 | 900 | 2:13.0 | 149 | 812 | 25 | 150 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 28 | 151 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 848 | 25 | 151 |
| 0:25.9 | 1,200 | 2:09.5 | 161 | 854 | 26 | 153 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 28 | 156 |
| 0:24.9 | 1,400 | 2:04.5 | 181 | 924 | 24 | 158 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 28 | 156 |
| 0:25.4 | 1,600 | 2:07.0 | 171 | 888 | 26 | 157 |
| 0:25.5 | 1,700 | 2:07.5 | 169 | 881 | 26 | 155 |
| 0:25.0 | 1,800 | 2:05.0 | 179 | 916 | 26 | 161 |
| 0:25.1 | 1,900 | 2:05.5 | 177 | 909 | 26 | 158 |
| 0:25.6 | 2,000 | 2:08.0 | 167 | 874 | 26 | 157 |
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Workout Graph
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