William Arzt 2000m row
2,000
Meters
8:31.8
Time
2:07.9
Pace
124
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
April 07, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 27 | 121 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 27 | 103 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 | 111 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 | 117 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 | 120 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 28 | 121 |
| 0:25.7 | 600 | 2:08.5 | 165 | 867 | 26 | 121 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 28 | 121 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 25 | 121 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 28 | 122 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 28 | 123 |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 854 | 26 | 121 |
| 0:25.6 | 1,200 | 2:08.0 | 167 | 874 | 28 | 125 |
| 0:25.2 | 1,300 | 2:06.0 | 175 | 902 | 26 | 128 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 829 | 27 | 128 |
| 0:26.8 | 1,500 | 2:14.0 | 145 | 800 | 27 | 126 |
| 0:26.8 | 1,600 | 2:14.0 | 145 | 800 | 27 | 126 |
| 0:26.2 | 1,700 | 2:11.0 | 156 | 835 | 25 | 126 |
| 0:25.7 | 1,800 | 2:08.5 | 165 | 867 | 28 | 125 |
| 0:24.5 | 1,900 | 2:02.5 | 190 | 955 | 30 | 130 |
| 0:24.1 | 2,000 | 2:00.5 | 200 | 988 | 30 | 134 |
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Workout Graph
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