William Arzt 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
March 29, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 26 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 25 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 27 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 25 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 27 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 25 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 26 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 25 |
| 0:26.7 | 900 | 2:13.5 | 147 | 806 | 27 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 25 |
| 0:26.9 | 1,100 | 2:14.5 | 144 | 795 | 27 |
| 0:26.5 | 1,200 | 2:12.5 | 150 | 817 | 27 |
| 0:26.1 | 1,300 | 2:10.5 | 157 | 841 | 25 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 823 | 27 |
| 0:26.1 | 1,500 | 2:10.5 | 157 | 841 | 25 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 854 | 26 |
| 0:25.8 | 1,700 | 2:09.0 | 163 | 861 | 28 |
| 0:26.0 | 1,800 | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 1,900 | 2:10.0 | 159 | 848 | 25 |
| 0:26.4 | 2,000 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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