William Arzt 2000m row
2,000
Meters
7:56.1
Time
1:59.0
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
February 26, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 27 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 28 |
| 0:24.0 | 1,100 | 2:00.0 | 203 | 997 | 28 |
| 0:24.0 | 1,200 | 2:00.0 | 203 | 997 | 28 |
| 0:23.8 | 1,300 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.7 | 1,400 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 1,500 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 1,600 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.7 | 1,800 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.8 | 1,900 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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