William Arzt 10:42 row
2,808
Meters
10:42.6
Time
1:54.4
Pace
197
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
February 04, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.6 | 2,808 | 1:54.4 | 234 | 1104 | 28 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 |
| 6:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 |
| 8:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 |
| 9:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 |
| 10:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
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Workout Graph
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