William Arzt 2000m row
2,000
Meters
6:46.5
Time
1:41.6
Pace
163
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 32 |
January 13, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.5 | 2,000 | 1:41.6 | 333 | 1447 | 32 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 30 |
| 0:20.0 | 600 | 1:40.0 | 350 | 1504 | 33 |
| 0:20.1 | 700 | 1:40.5 | 345 | 1486 | 30 |
| 0:20.0 | 800 | 1:40.0 | 350 | 1504 | 33 |
| 0:20.1 | 900 | 1:40.5 | 345 | 1486 | 33 |
| 0:20.3 | 1,000 | 1:41.5 | 335 | 1451 | 30 |
| 0:20.6 | 1,100 | 1:43.0 | 320 | 1402 | 32 |
| 0:20.7 | 1,200 | 1:43.5 | 316 | 1386 | 32 |
| 0:20.9 | 1,300 | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 1,400 | 1:44.5 | 307 | 1355 | 29 |
| 0:21.0 | 1,500 | 1:45.0 | 302 | 1340 | 32 |
| 0:20.9 | 1,600 | 1:44.5 | 307 | 1355 | 32 |
| 0:20.7 | 1,700 | 1:43.5 | 316 | 1386 | 32 |
| 0:20.9 | 1,800 | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 1,900 | 1:45.0 | 302 | 1340 | 32 |
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Workout Graph
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