Peter Kemp 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 119 |
February 26, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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