Peter Kemp 5000m row
5,000
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 6846 |
| Drag Factor | 118 |
February 12, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 851 | 19 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 19 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 20 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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