Peter Kemp 15:00 row
3,456
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 119 |
February 11, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,456 | 2:10.2 | 159 | 845 | 21 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 20 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 22 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 22 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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