Peter Kemp 8x0:45/1:30r row
1,806
Meters
6:00.0
Time
1:39.6
Pace
148
Calories
| Rest Distance | 911 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,717 |
| Overall Time | 18:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 39 |
| Stroke Count | 235 |
| Drag Factor | 120 |
February 02, 2025 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,806 | 1:39.6 | 354 | 1516 | 39 | |
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 41 | |
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 39 | |
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 39 | |
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 40 | |
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 39 | |
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 37 | |
| 0:45.0 | 221 | 1:41.8 | 332 | 1441 | 37 | |
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 41 | |
| r911 |
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Workout Graph
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