Peter Kemp 8x0:45/1:30r row
1,785
Meters
6:00.0
Time
1:40.8
Pace
143
Calories
| Rest Distance | 1,054 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,839 |
| Overall Time | 18:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 38 |
| Stroke Count | 232 |
| Drag Factor | 120 |
January 27, 2025 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,785 | 1:40.8 | 341 | 1474 | 38 | |
| 0:45.0 | 217 | 1:43.6 | 314 | 1380 | 36 | |
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 36 | |
| 0:45.0 | 226 | 1:39.5 | 355 | 1520 | 37 | |
| 0:45.0 | 239 | 1:34.1 | 419 | 1743 | 44 | |
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 37 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 39 | |
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 37 | |
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 43 | |
| r1,054 |
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Workout Graph
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