Peter Kemp 5000m row
5,000
Meters
22:13.5
Time
2:13.3
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 118 |
January 23, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,000 | 2:13.3 | 148 | 807 | 20 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 20 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 20 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 20 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 20 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 20 |
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Workout Graph
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