Peter Kemp 5000m row
5,000
Meters
21:02.7
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 116 |
January 15, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,000 | 2:06.2 | 174 | 898 | 22 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 22 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 22 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 22 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 22 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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