Peter Kemp 30:00 row
6,478
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 120 |
December 14, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 19 | 104 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 19 | 98 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 102 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 20 | 106 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 | 107 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 | 111 |
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Workout Graph
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