Peter Kemp 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 119 |
October 03, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 921 | 21 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 19 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 21 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 25 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 23 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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