Peter Kemp 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 120 |
August 13, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 949 | 24 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 26 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 25 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 24 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 24 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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