Peter Kemp 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 119 |
June 30, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 691 | 17 | 101 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 93 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 17 | 100 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 | 103 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 | 104 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 17 | 103 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 | 103 |
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Workout Graph
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