Peter Kemp 5000m row
5,000
Meters
20:35.2
Time
2:03.5
Pace
320
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 120 |
June 23, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.2 | 5,000 | 2:03.5 | 186 | 939 | 22 | 132 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 22 | 118 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 22 | 128 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 22 | 134 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 22 | 138 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 22 | 142 |
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Workout Graph
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