Peter Kemp 5000m row
5,000
Meters
22:19.9
Time
2:13.9
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 120 |
June 14, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000 | 2:13.9 | 145 | 800 | 19 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 17 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 20 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 22 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 20 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 768 | 17 |
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Workout Graph
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