Peter Kemp 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 122 |
March 17, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 17 | 105 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 103 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 106 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 | 106 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 16 | 106 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 | 107 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 106 |
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Workout Graph
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