Peter Kemp 5000m row
5,000
Meters
23:04.6
Time
2:18.4
Pace
287
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 120 |
February 20, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,000 | 2:18.4 | 132 | 753 | 17 | 103 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 20 | 99 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 18 | 100 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 17 | 105 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 16 | 103 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 17 | 108 |
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Workout Graph
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