Peter Kemp 5000m row
5,000
Meters
22:29.9
Time
2:14.9
Pace
296
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 120 |
February 19, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,000 | 2:14.9 | 142 | 789 | 18 | 112 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 18 | 97 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 18 | 112 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 18 | 129 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 19 | 115 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 18 | 109 |
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Workout Graph
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