Peter Kemp v2000m/3:03r...2 row
4,000
Meters
15:43.9
Time
1:57.9
Pace
270
Calories
140
Heart Rate
| Rest Distance | 294 |
|---|---|
| Rest Time | 5:12.0 |
| Overall Distance | 4,294 |
| Overall Time | 20:55.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 120 |
February 15, 2024 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:43.9 | 4,000 | 1:57.9 | 213 | 1033 | 27 | 140 | |
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 29 | 136 | |
| r: 3:03 | 19 | ||||||
| 8:07.4 | 2,000 | 2:01.8 | 193 | 965 | 26 | 145 | |
| r: 2:09 | 275 | ||||||
| r294 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.