Peter Kemp 6500m row
6,500
Meters
30:00.1
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 114 |
December 22, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,500 | 2:18.4 | 132 | 753 | 19 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 18 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 22 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 21 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 646 | 16 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 20 |
| 4:22.3 | 6,000 | 2:11.1 | 155 | 833 | 19 |
| 2:03.2 | 6,500 | 2:03.2 | 187 | 944 | 22 |
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Workout Graph
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