Peter Kemp 5000m row
5,000
Meters
23:26.6
Time
2:20.6
Pace
284
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 114 |
December 21, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.6 | 5,000 | 2:20.6 | 126 | 732 | 16 | 117 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 16 | 104 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 15 | 116 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 15 | 120 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 18 | 123 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 17 | 122 |
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Workout Graph
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