Peter Kemp 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
442
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 22 |
Stroke Count | 669 |
Drag Factor | 120 |
December 20, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 22 |
5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 |
10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
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Workout Graph

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