Peter Kemp 5000m row
5,000
Meters
24:46.4
Time
2:28.6
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 122 |
December 19, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 5,000 | 2:28.6 | 107 | 666 | 19 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 19 |
| 5:15.6 | 2,000 | 2:37.8 | 89 | 606 | 20 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 19 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 20 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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