Peter Kemp 5000m row
5,000
Meters
22:48.3
Time
2:16.8
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 119 |
December 10, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,000 | 2:16.8 | 137 | 770 | 19 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 19 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 19 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 19 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 20 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 18 |
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Workout Graph
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