Peter Kemp 5000m row
5,000
Meters
21:16.9
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 122 |
December 05, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000 | 2:07.6 | 168 | 878 | 20 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 20 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 20 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 20 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 20 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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