Peter Kemp 5000m row
5,000
Meters
20:55.6
Time
2:05.5
Pace
317
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 120 |
December 02, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000 | 2:05.5 | 177 | 908 | 20 | 129 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 21 | 123 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 18 | 116 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 25 | 138 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 21 | 134 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 816 | 18 | 135 |
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Workout Graph
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