Peter Kemp 5000m row
5,000
Meters
22:42.1
Time
2:16.2
Pace
305
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 120 |
November 17, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,000 | 2:16.2 | 138 | 776 | 19 | 119 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 18 | 106 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 20 | 115 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 18 | 121 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 24 | 131 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 18 | 125 |
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Workout Graph
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