Peter Kemp 2x1500m/5:00r row
3,000
Meters
11:37.1
Time
1:56.1
Pace
206
Calories
138
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,366 |
| Overall Time | 21:37.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 121 |
October 25, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.1 | 3,000 | 1:56.1 | 223 | 1068 | 26 | 138 |
| 5:59.6 | 1,500 | 1:59.8 | 203 | 999 | 25 | 129 |
| 5:37.5 | 1,500 | 1:52.5 | 246 | 1146 | 28 | 147 |
| r366 |
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Workout Graph
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