Peter Kemp 20x0:20/1:00r row
2,113
Meters
6:40.0
Time
1:34.6
Pace
181
Calories
125
Heart Rate
Rest Distance | 2,245 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 4,358 |
Overall Time | 26:40.0 |
Average Watts | 413 |
---|---|
Calories Per Hour | 1720 |
Stroke Rate | 41 |
Stroke Count | 276 |
Drag Factor | 122 |
October 23, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,113 | 1:34.6 | 413 | 1720 | 41 | 125 |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 42 | 92 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 109 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 115 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 118 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 121 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 122 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 127 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 125 |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 128 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | 127 |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 130 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 128 |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 129 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 127 |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 132 |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 135 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | 133 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 133 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | 135 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | 136 |
r2,245 |
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Workout Graph

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