Peter Kemp 2x1500m/5:00r row
3,000
Meters
13:32.5
Time
2:15.4
Pace
186
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 23:32.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 120 |
October 17, 2023 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,000 | 2:15.4 | 141 | 785 | 21 | |
| 6:38.7 | 1,500 | 2:12.9 | 149 | 813 | 22 | |
| 6:53.8 | 1,500 | 2:17.9 | 133 | 759 | 21 | |
| r37 |
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Workout Graph
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