Peter Kemp 1000m row
1,000
Meters
3:35.6
Time
1:47.8
Pace
71
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
October 07, 2023 11:24:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 31 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 38 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 33 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 33 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 36 |
RNSW Indoor Rowing Series - STATE CHAMPIONSHIPS