Peter Kemp 5000m row
5,000
Meters
20:52.7
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 121 |
September 07, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 5,000 | 2:05.2 | 178 | 912 | 24 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 21 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 24 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 25 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 25 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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