Peter Kemp 5000m row
5,000
Meters
21:31.0
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 120 |
September 04, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,000 | 2:09.1 | 163 | 859 | 20 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 21 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 20 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 20 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 20 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 20 |
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Workout Graph
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