Peter Kemp 5000m row
5,000
Meters
21:58.7
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 123 |
April 10, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,000 | 2:11.8 | 153 | 825 | 19 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 19 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 20 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 22 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 20 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 827 | 18 |
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Workout Graph
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