Peter Kemp 3x19:00/2:00r row
12,913
Meters
57:00.0
Time
2:12.4
Pace
786
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,969 |
| Overall Time | 1:03:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
April 04, 2023 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 12,913 | 2:12.4 | 151 | 818 | 21 | |
| 19:00.0 | 4,609 | 2:03.6 | 185 | 936 | 22 | |
| 19:00.0 | 4,312 | 2:12.1 | 152 | 821 | 21 | |
| 19:00.0 | 3,993 | 2:22.7 | 120 | 714 | 22 | |
| r56 |
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Workout Graph
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