Peter Kemp 20:00 row
4,553
Meters
20:00.0
Time
2:11.7
Pace
277
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 125 |
March 20, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 19 |
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 17 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 19 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 20 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 21 |
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Workout Graph
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