Peter Kemp 3x1000m/2:00r row
3,000
Meters
11:19.4
Time
1:53.2
Pace
212
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,199 |
| Overall Time | 17:19.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 124 |
March 15, 2023 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.4 | 3,000 | 1:53.2 | 241 | 1129 | 28 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 25 | |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 27 | |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 32 | |
| r199 |
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Workout Graph
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