Peter Kemp 5000m row
5,000
Meters
22:25.8
Time
2:14.5
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 119 |
March 08, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 5,000 | 2:14.5 | 144 | 794 | 18 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 18 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 18 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 18 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 18 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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