Peter Kemp v3000m/7:06r...2 row
6,000
Meters
24:31.3
Time
2:02.6
Pace
389
Calories
124
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 7:39.0 |
| Overall Distance | 6,044 |
| Overall Time | 32:10.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 119 |
February 14, 2023 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:31.3 | 6,000 | 2:02.6 | 190 | 953 | 25 | 124 | |
| 11:52.5 | 3,000 | 1:58.7 | 209 | 1019 | 25 | 134 | |
| r: 7:06 | 23 | ||||||
| 12:38.9 | 3,000 | 2:06.4 | 173 | 895 | 25 | 114 | |
| r: 0:33 | 21 | ||||||
| r44 |
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Workout Graph
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