Peter Kemp 20x0:20/1:00r row
2,124
Meters
6:40.0
Time
1:34.1
Pace
184
Calories
120
Heart Rate
Rest Distance | 463 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 2,587 |
Overall Time | 26:40.0 |
Average Watts | 419 |
---|---|
Calories Per Hour | 1742 |
Stroke Rate | 40 |
Stroke Count | 267 |
Drag Factor | 119 |
February 02, 2023 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,124 | 1:34.1 | 419 | 1742 | 40 | 120 |
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 36 | 94 |
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | 100 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 105 |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 110 |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 116 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 118 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 119 |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 120 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 122 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 122 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 123 |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 124 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 126 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 126 |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 128 |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 126 |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 129 |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 129 |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 134 |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 136 |
r463 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.