Peter Kemp 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 30, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 102 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 92 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 100 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 105 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 107 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 110 |
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Workout Graph
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