Peter Kemp 20:00 row
4,705
Meters
20:00.0
Time
2:07.5
Pace
294
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 122 |
January 17, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,705 | 2:07.5 | 169 | 880 | 21 | 122 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 20 | 105 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 20 | 116 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 21 | 123 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 23 | 130 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 25 | 139 |
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Workout Graph
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