Peter Kemp 3x16:00/3:00r row
11,139
Meters
48:00.0
Time
2:09.2
Pace
685
Calories
134
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,185 |
| Overall Time | 57:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 118 |
January 16, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,139 | 2:09.2 | 162 | 857 | 19 | 134 |
| 16:00.0 | 3,615 | 2:12.7 | 150 | 814 | 19 | 127 |
| 16:00.0 | 3,778 | 2:07.0 | 171 | 887 | 19 | 135 |
| 16:00.0 | 3,745 | 2:08.1 | 166 | 872 | 20 | 140 |
| r46 |
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Workout Graph
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