Peter Kemp 3000m row
3,000
Meters
11:31.7
Time
1:55.2
Pace
206
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 120 |
October 06, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.7 | 3,000 | 1:55.2 | 228 | 1086 | 29 |
| 2:15.1 | 600 | 1:52.5 | 245 | 1144 | 31 |
| 2:16.7 | 1,200 | 1:53.9 | 237 | 1114 | 30 |
| 2:16.9 | 1,800 | 1:54.0 | 236 | 1111 | 29 |
| 2:27.1 | 2,400 | 2:02.5 | 190 | 953 | 27 |
| 2:16.0 | 3,000 | 1:53.3 | 240 | 1127 | 29 |
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Workout Graph
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