Peter Kemp 3000m row
3,000
Meters
11:39.6
Time
1:56.6
Pace
205
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 123 |
October 06, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.6 | 3,000 | 1:56.6 | 221 | 1059 | 26 |
| 2:20.4 | 600 | 1:57.0 | 219 | 1052 | 26 |
| 2:20.1 | 1,200 | 1:56.7 | 220 | 1056 | 27 |
| 2:20.2 | 1,800 | 1:56.8 | 219 | 1055 | 27 |
| 2:19.8 | 2,400 | 1:56.5 | 221 | 1061 | 26 |
| 2:19.1 | 3,000 | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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